Wu Shen Kung Fu Academy

Cultivating the Warrior Spirit

The Wu Shen Kung Fu Academy is a not-for-profit organization comprised of passionate and experienced martial artists. Our mission is to provide a home to those who wish to receive quality, traditional martial arts instruction. Through Kung Fu, one is transformed into a better version of himself/herself -where the mind, body, and spirit are cultivated and honed. We are always very enthusiastic to have new members join our Kung Fu family. Welcome!

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School is temporarily closed due to the new provincial lockdown

Greetings Kung Fu Family and Friends,


We have suspended all classes as of April 4, 2021. The modified schedule below will resume and adhere to the listed safety precautions once the province approves lifting the provincial lockdown. Note that these are subject to change depending on any direction given by local health authorities, the Province, or as decided by Wu Shen Kung Fu Academy. 

Schedule Update: When we are able to return, Sunday classes will be at a new, more convenient time: 10:30 am -11:30 am . This will be a Family Class, meaning everyone, of any age, is welcome. This will be a blended Kung Fu class (Throwing Horns AND Praying Mantis). Often it will highlight the existing Throwing Horns techniques within the Mantis system. Depending on the number of practitioners present on Sundays in relation to the government-mandated restrictions, some alteration of the above plan may be temporarily necessary. As always, we will keep you updated. Stay well!


Mantis Schedule:

  • ***Newcomers are encouraged to watch any class listed below, or participate in a Novice class
  • (YM1 – youth only, AM1- adults only)***
    Youth Mantis Session 1 (YM1): Novice // Youth Mantis Session 2 (YM2): White sash and above
    Adult Mantis Session 1 (AM1): Novice, White, and Gold sashes // Adult Mantis Session 2 (AM2): Green sash and above
    In order to accommodate reduced class sizes on Sundays, the Youth and Adult mantis classes will alternate weekends. Monthly fees have been modified to reflect the reduced training schedule.
SunTuesThurs
10:30 – 11:30
*Blended Family Class (All ages)		 YM15:45 – 6:30 YM1  5:45 – 6:30
 YM26:40 – 7:25 YM2 6:40 – 7:25
 AM17:30 – 8:30 AM17:30 – 8:30
 AM28:30 – 9:30 AM28:30 – 9:30
*updated on April 13, 2021

Throwing Horns (Shuai-Jiao) Kung Fu Schedule
Wednesdays, Fridays and Sundays*


6:30 – 7:30 pm mixed intermediate (yellow and green sash) and advanced (blue sash) students
7:30 – 8:30 pm mixed (youth & adults) novice students

* Sundays – Blended Family class 10:30 -11:30 followed by the Throwing Horns Competitors’ Class from 11:45- 12.45.


Safety Guidelines:


The school has 2 exterior doors. One will be entrance only, and the other will be exit only. One-way flow through the school. An instructor will check the temperature of everyone upon arrival using a non-contact thermometer. Please sanitize your hands as you enter. All occupants are to wear a mask while indoors. We ask that you do not come to class if you or a family member is experiencing any of the symptoms associated with COVID-19. Instructors will be sanitizing commonly touched surfaces in between and after classes. Please see the additional guidelines in the ‘COVID-19’ tab.

Kind regards,

Wu Shen Kung Fu Academy


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Outdoor Summer Classes
During the summer months of 2020 we participated in outdoor training due to COVID19 restrictions.
 

“Just as we develop our physical muscles through overcoming opposition – such as lifting weights – we develop our character muscles by overcoming challenges and adversity.” – Stephen Covey

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