Shuai-Chiao or Shuai Jiao (shwī- jow) is a system of Kung Fu which has been recorded in use as early as 2697 BC when employed by the army of the Yellow Emperor to defeat rival armies, thereby unifying China for the first time. Like any other Kung Fu system it employs strikes, kicks, blocks, joint manipulation and pressure points, but it is most well known for its grand throwing techniques. For this reason it has acquired the Westernized nickname, Chinese Wrestling.
*Update: Due to COVID19 restrictions the following shortened schedule is temporarily in effect from March 1, 2021:
Throwing Horns (Shuai-Jiao) Schedule – Wednesdays only:
6:30 – 7:30 mixed intermediate and advanced students
7:30 – 8:30 mixed (youth & adults) novice students
* Sundays – Blended Family class 10:30 -11:30 followed by the Throwing Horns Competitors’ Class from 11:45- 12.45.
REGULAR CLASS TIMES AND MONTHLY COST (no contract, month by month payments)
Wed, Fri 5:30-7pm; Sun 2:45-3:45pm * (please see current updated class times during COVID 19 restrictions)
Competitive Athlete Classes
Wed 7-9pm; Sun 3:45-4:45pm * (please see current updated class times during COVID 19 restrictions)