“There is no secret ingredient, it’s just you.” – Po
adult forms training adult class throwing horns competition kicks sleeping monk spear training sparring sword vs. sword Training with our sister school Our Weapons 1 Our Weapons 2 Horse Stance Training Mantis class Broadsword Weapons Competition Movie Night Cleveland Kung Fu Competition Youth Class Children’s Fest Sifu Quan Dao Training Our Sifus Youth Testing 19th Century Weaponry Win Chun Dummy Training Shiao Jiao Competition Gold and Silver Medalists Shiao Jiao Tournament Wushu Kicks Outdoor training Tan Tui Basic Stances Staff Training Broadsword Training QuanDao Training Double Broadsword Spear Training